Health and Wellbeing

Anxiety in Children

Help & advice

Support resources for parents and children’s mental health support

BBC Video – Panic Attack

How to help a friend during a panic attack.

BBC Video –  Being upset

How to be a good listener if someone is upset.

BBC Video – Talking Mental Health (child friendly)

How to understand the difficulties.

BBC Video – What are the 5 ways to Wellbeing?

Emotions (child friendly) – cartoon with story bots

Mental Health Awareness Week 2020

Here’s the real truth about Mental Health in Children

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